Homemade Jerk Vegetables and Rice n Peas |
Food, the buying, prepping and cooking of it can be such a pain in the patootey. Much of our every day is spent thinking, eating and preparing food. At least in our household full of growing boys to men.
From growing our own to teaching the boys to cook, I am very conscious of the importance of understanding what goes into our bodies and when the opportunity arose to take on a lifestyle change for the purpose of work, I snapped up the offer. I had an excuse, an event, motivation.
Here is a note of my thoughts and feelings toward a vegan diet and what I learnt.